Techniques for Battling Forgetfulness in Seniors

For older adults and senior citizens, forgetfulness can be their worse enemy. It can be extremely saddening whenever you can’t quite remember the names of your loved ones, and annoying every time you forget where you last placed your eyeglasses. That’s why seniors should not only take on physical exercise but also activities that will exercise their minds and help them remember things faster.

Making a list is among the simplest ways to keep track of things. Click here for more techniques.